Spa Tips 101 – Part 1

When wedding planning begins to take its toll on both your mind and your body, it’s a good idea to go ahead pamper yourself and retreat to a spa. Whether you want to go it alone or ask all of your girls to go with you. This is a terrific way to relax and unwind.

If you aren’t familiar with spas then you may not know what all of your treatment options are. So find below a crash course on what services are typically offered at spas. Find one or three that are right for you!


What is it?: Someone manipulates, rubs, and tries to work out any kinks or knots in your muscle tissue. There are actually several types of massage ranging from regular Swedish massages to Reflexology where the concentration is solely on your feet!

Why does it help?: What’s more relaxing than having every knot and twist in your body rubbed away? Many forms of massage also swear by their ability to remove bad energy and stress from your body as well. Reflexology even claims to make you feel healthier. Does it work? Maybe but hey who cares, it definitely helps you to relax and physically feel better.


What is it?: Facials are procedures where many different things are done to your face. That can range from exfoliation, extraction, massage and the application of masks and creams.

Why does it help?: Just like massages there are a lot of different types of facials. They help with everything from acne, to enlarged pores. From smoothing the skin and evening out skin tone. Be sure to warn your aesthetician of any allergies or skin sensitivities that you may have. 

Read:  Part 1  |  Part 2


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